So what is pilates and how do you do it? Does pilates really do your body good? From what I know, pilates is a physical fitness and a method to use your mind to control your muscles and breathing. Why the sudden curiosity? It’s really because I just discovered my sister in law’s pilates book (Body Control The Pilates Way by Lynne Robinson, as the tiny picture above) and actually, for the first time after flipping through the book, ever since the whole pilates hype’s been going on, I took some interest to try it out (since I seem to have all the time in the world right now).
Again, the question, does it really do the body good? Madge’s been doing it and she’s got a banging body for her age, so yeah, this is a must try though I’m not a fan of this sort of workout (or any lol), but I’ve gained a hell lot of weight again and I feel crappy every time I put on my old clothes with all the unwanted bulges hanging about my hip, and so I thought, it’s time I put an end to it. And I guess I better start going on the treadmill again *cringes*. Argh I hate this!
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